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Welcome.

Be who God created you to be... 

...Whole and Empowered.  

Our Principles of Practice

 

 

Person centered treatment interacts with the

mind, body and spirit.

 

As a faith-based mental health agency, we value our client's strengths and beliefs by integrating them into treatment as it improves ones ability to cope and build resiliency. Additionally, we will identify, process and release trauma that has impacted your nervous system and or made it difficult to cope with stress and the demands of life.

 

Psychoeducation is key to empowerment. 

Knowledge is key to increased self-awareness and even breaking breaking generational curses. I will teach you about mental health concepts so that you may empower yourself, families and children. With this information you can begin implementing different styles of parenting and make informed decisions for your over-all wellness. 

This is a safe space for all. 

Cultural humility is vital to our practice and the way we engage our clients. There are various systems of oppression that affect our well-being and intersections of our identity. We have to learn ways to cope with our peculiar realties and live authentically with joy and purpose! We will support you every step of the way!

Are We a Good Match?

Issues​
  • Behavioral Issues

  • Codependency

  • Coping Skills

  • Depression & Anxiety 

  • Relationship Betrayal

  • Women's Issues

  • Self Esteem

  • Post Traumatic Stress

  • Stagnancy

  • ADHD

  • Sexual Trauma

  • Racial Trauma 

  • Mood Disruption

  • Parental Wounds 

Finances

  • 120.00 per session 

  • 80.00 per member for group coaching 

  • 48.00 to access class recordings 

Services​

  • Individual Therapy 

  • Group Coaching 

  • Family Ministry

Treatment Approach

  • Cognitive Behavioral (CBT)

  • Mindfulness

  • Internal Family Systems

  • Solution Focused Brief (SFBT)

  • Family Therapy

  • Integrative (Holistic)

Client Focus

  • Christian and or Spiritual 

  • Adults (18+)

  • Highly Sensitive/ Empaths

  • Abuse Survivors 

  • People of Color

  • LGBTQ- Advocate

Qualifications​​

  • License: Oklahoma

  • License: Texas

  • License: Washington

  • License: Missouri 

  • School: University of Kansas

  • Practice: Whole & Empowered Therapy PLLC

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